What is your favorite method to deliver a meal plan to your clients (or meal plan suggestions)?
Hi Beth,
As a personal trainer, providing clients with specific meal plans is out of our scope of practice. Like Harris, if a client wants specific meal plans I refer them to a Registered Dietician.
I do however, educate my clients about the basics of nutrition. I encourage them to eat whole foods and read labels, and I also share articles and recipes.
Christine