What is your favorite core exercise?

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1.89K viewsNovember 1, 2011

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Monica November 1, 2011 0 Comments

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The plank (with all of its different variations), kettlebell windmills, squat thrusts and mountain climbers (with or without a slider) and also some sandbag exercises that target the core muscles.

What is your favorite core exercise?

32 Answers

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