What is your favorite core exercise?

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2.15K viewsNovember 1, 2011

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Monica November 1, 2011 0 Comments

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Any exercise for the obliques! I feel they are the most satisfying. A few favorites include the side-ups in the short box series on the Reformer, the pull-ups with a twist on the Chair, as well as all twists in the side-arm series on the Reformer. Very deep work

What is your favorite core exercise?

32 Answers

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