What is your favorite core exercise?

Question

1.75K viewsNovember 1, 2011

0

Monica November 1, 2011 0 Comments

32 Answers

You are viewing 1 out of 32 answers, click here to view all answers.

score 0 · Answer 1

Any exercise for the obliques! I feel they are the most satisfying. A few favorites include the side-ups in the short box series on the Reformer, the pull-ups with a twist on the Chair, as well as all twists in the side-arm series on the Reformer. Very deep work

What is your favorite core exercise?

32 Answers

About IDEA

Advertising & Exhibiting

Connect With Us