What is your favorite core exercise?

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2.31K viewsNovember 1, 2011

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Monica November 1, 2011 0 Comments

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Crawling sideways while keeping your body in a plank position is a good exercise. Also, I like mountain climbers or squat thrusts performed while using sliders on a hardwood or carpet area.

What is your favorite core exercise?

32 Answers

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