What is your favorite core exercise?

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3.13K viewsNovember 1, 2011

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Monica November 1, 2011 0 Comments

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Curtis 0 Posted 0 Comments

Bicycles (alternating right arm/left knee…) captain’s chair, front/side planks are my main ones. I also like woodchops, medicine ball, kettlebell exercises for the core.

What is your favorite core exercise?

32 Answers

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