What is your favorite core exercise?

Side plank with upper body rotation (“threading the needle:)

Pique on the ropes! Suspension training!

Surfing and horseback riding are my favorite way to get a core workout, although golf can come pretty close.
Danielle

Golf is a good one! Planks work for endurance. My favorite exercise building core endurance is the kettlebell swing! Fun to do, gets your heart rate up, forces you to use pretty much all of your core muscles to stabilize the movement, and it’s a great exercise for your posterior chain as well.

I use my TRX for a lot of my core exercises, they’re challenging and will give you a good core workout!!