What is your 2013 prediction for the next ‘craze’ (or ‘phase’)?
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Cycling, I hope! Plus, I have stock in Giant! Mandy your question is so right on the mark.
Gosh, are you even old enough to remember the aerbics craze? I just hope that the next “phase,” as you put it, is just going for a brisk walk (or a ride) in the morning. Don’t even need music, but it helps!
We’ve all been in this business for a long time. We’ve seen crazes and phases come and go. Just get out and do something, and lift some weights, too!
Take care, Danny
Here are ACSM’s top twenty predictions.
http://www.acsm.org/about-acsm/media-room/news-releases/2012/10/29/body-…
