What is your 2013 prediction for the next ‘craze’ (or ‘phase’)?

Cycling, I hope! Plus, I have stock in Giant! Mandy your question is so right on the mark.

Gosh, are you even old enough to remember the aerbics craze? I just hope that the next “phase,” as you put it, is just going for a brisk walk (or a ride) in the morning. Don’t even need music, but it helps!

We’ve all been in this business for a long time. We’ve seen crazes and phases come and go. Just get out and do something, and lift some weights, too!

Take care, Danny

HIIT – High Intensity Interval Training would be my vote

It will probably be HIIT but I hope it will also be education and gold standard certifications.

Here are ACSM’s top twenty predictions.

http://www.acsm.org/about-acsm/media-room/news-releases/2012/10/29/body-…

Hello Mandy,

Youth fitness in after school programs.
Take care.