What is the quickest weight loss people have experienced?
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Hey Nancy!
I’ve worked with people to lose up to 15lbs in 2 weeks and many, not all, have kept it off.
Permanent weight loss is highly correlated to actual lifestyle changes so it has a lot to do with the commitment of the individual!
Not everybody is capable of rapid weight loss in their current situation but as that person improves their life and health, even if gradually, they become more likely to be able to lose a pound a day for 2 week and keep it off!