What is the Personal Trainer doing when a client is walking on a treadmill for 30 minutes?
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Hi Tanya,
I would also stand next to the treadmill and monitor the client if needed (instead of on a treadmill next to them). However, if the client can do this cardio on their own then it would free up time to work with them on other areas such as strength, core, flexibility, etc…
Just depends on your client and specific situation.
Christine