what is the meaning of eustress
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Hello Amy Eze,
Eustress is the opposite of distress, which happens to be good stress. If you look at something as a challenge instead of a problem, you may be able to change the distress into eustress. Embrace the challenge, refuse to fail.
Darcy Broadbent explains this in great detail for you.
Take care,
Natalie aka NAPS 2 B Fit.