What is the ideal room temperature for a Cardio Group Exercise class? ADVERTISEMENT 5.16K viewsOctober 15, 20130 Rena October 15, 2013 0 Comments Like Zumba or Kickboxing? Is there any research or guidelines on the subject? 10 AnswersActiveVotedNewestOldest 0 Christine Posted 0 Comments Hi Rena,The temperature where I teach classes is usually on 68/69. One of my formats is kickboxing, and that temperature works for my class. I’m not aware of any guidelines but others may know.Christine You are viewing 1 out of 10 answers, click here to view all answers. Register or Login
