What is the ideal room temperature for a Cardio Group Exercise class? 8.54K viewsOctober 15, 2013 0 Rena October 15, 2013 0 Comments Like Zumba or Kickboxing? Is there any research or guidelines on the subject? 10 Answers ActiveVotedNewestOldest 0 Christine0 Posted 0 Comments Hi Rena, The temperature where I teach classes is usually on 68/69. One of my formats is kickboxing, and that temperature works for my class. I’m not aware of any guidelines but others may know. Christine You are viewing 1 out of 10 answers, click here to view all answers. Register or Login
