What is the healthiest nut butter?
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Hi Jason,
from what I know, each of the different nut butters has its unique benefits. The thing I would watch for is that the ONLY ingredient is the nut itself, preferably organic. Some commercial brands have added stabilizers, and while it’s all FDA approved, I would try to stay away from it if possible.
At our local Whole Foods, you can make your own nut butter right there in the store.
Karin Singleton
www.meltnc.com