What is the hardest exercise to teach?

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1.35K viewsJune 15, 2011

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Shane June 14, 2011 0 Comments

Hardest exercise to teach to clients.

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Many people have highly over-active traps, and they find it very difficult do differentiate shoulder abduction from elevation: in other words, raising the arms without attaching the shoulders to the ears. Learning to do this correctly has an impact on the entire shoulder girdle integrity.

What is the hardest exercise to teach?

15 Answers

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