What is the difference in hiring a trainer with limited experience & a trainer with lots of experience?

Not to sound trite, but the difference is EXPERIENCE. Assuming that the experience has been meaningful, then the more experienced trainer SHOULD require less oversight, be able to adapt more easily to program needs and changes necessitated by the client’s condition, have a larger cadre of exercises at their command, etc. Most or all of this can come from experience.

I hope that this helps.

LaRue, CSCS
www.lecfitness.com