What is the difference between assessing muscle length and flexibility? Is there a difference?

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836 viewsMarch 3, 2012

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Chris 0 March 3, 2012 0 Comments

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Assessing muscle length is not part of assessments a fitness professional would perform, nor a clinical exercise physiologist. I am sure there are differences, however, assessing muscle length it is not a measure I use with my clients.

What is the difference between assessing muscle length and flexibility? Is there a difference?

4 Answers

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