What is the biggest fitness challenge holding people back from starting or sticking to a program?

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631 viewsSeptember 22, 2015

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Angie September 22, 2015 0 Comments

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score 0 · Answer 1

Their mind! Time is always the excuse behind everything, but the real obstacle here is the mind. I do not accept the excuse of not having even 90 minutes out of 168 hours (1 week).

BTW, Woodbridge VA is a great place to live!

What is the biggest fitness challenge holding people back from starting or sticking to a program?

10 Answers

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