It is so great that we are finally at a place where exercise isn’t just “ok”, it is recommended by ACOG. Know the guidelines and stick to them. If a woman has been active then the recommendation is that she continue to do what she had been doing, in a healthy pregnancy. The Fit4Baby certification Stroller Strides offers is a VERY comprehensive certification. Message me if you’d like more information or check out www.strollerstrides.com I am happy to help further!