What is the best way to overcome a “wall” in your routine?

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1.24K viewsOctober 5, 2011

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Gus 0 October 5, 2011 0 Comments

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Go for a long, hard uphill/downhill speed walk! Clearly define goals, limitations, accomplishments and aspirations. Martin’s thoughts regarding recovery are most important. The ‘wall’ is an image, not a reality.

Take care.

What is the best way to overcome a “wall” in your routine?

12 Answers

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