What is the best way to overcome a “wall” in your routine? ADVERTISEMENT 1.52K viewsOctober 5, 2011 0 Gus0 October 5, 2011 0 Comments 12 Answers ActiveVotedNewestOldest 0 Daniel0 Posted 0 Comments Go for a long, hard uphill/downhill speed walk! Clearly define goals, limitations, accomplishments and aspirations. Martin’s thoughts regarding recovery are most important. The ‘wall’ is an image, not a reality. Take care. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login
