What is the best way to overcome a “wall” in your routine?

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1.36K viewsOctober 5, 2011

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Gus 0 October 5, 2011 0 Comments

score 0 · Answer 1

Hello Gus,
Challenge yourself…just as you would challenge your clients!
Add in your routine movements and exercises you normally would’nt perform.

Sincerely,
Michael