What is the best way to overcome a “wall” in your routine? 1.71K viewsOctober 5, 2011 0 Gus0 October 5, 2011 0 Comments 12 Answers ActiveVotedNewestOldest 0 Bryant0 Posted 0 Comments I wouldnt say change. Sometimes you simply need to push yourself. If you’re and advanced lifter, dont be afraid to snag a fellow off the floor and have them spot you. The feeling of putting on an extra 5lbs on your max and getting it cannot be beat. You are viewing 1 out of 12 answers, click here to view all answers. Register or Login
