What is the best type of exercise for someone with lower back pain?

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2.41K viewsMay 10, 2011

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Angela May 10, 2011 0 Comments

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Martin 0 Posted 0 Comments

Also, don’t forget that the entire body is involved in what happens in the spine. Posture and alignment are every bit as important as strength and endurance.

What is the best type of exercise for someone with lower back pain?

19 Answers

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