What is the best type of exercise for someone with lower back pain? ADVERTISEMENT 2.15K viewsMay 10, 2011 0 Angela May 10, 2011 0 Comments 19 Answers ActiveVotedNewestOldest 0 Marie Chris0 Posted 0 Comments I agree LBP is complex topic too but best is start working on the core muscle and its also depends how long has been the pain going on. Or should there be a need to consult doctor first before beginning an exercise program. You are viewing 1 out of 19 answers, click here to view all answers. Register or Login