What is the best type of exercise for someone with lower back pain?

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2.51K viewsMay 10, 2011

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Angela May 10, 2011 0 Comments

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I agree LBP is complex topic too but best is start working on the core muscle and its also depends how long has been the pain going on. Or should there be a need to consult doctor first before beginning an exercise program.

What is the best type of exercise for someone with lower back pain?

19 Answers

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