What is the best type of exercise for someone with lower back pain?

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2.26K viewsMay 10, 2011

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Angela May 10, 2011 0 Comments

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It really depends on the underlying cause. In general a thorough assessment of each joints ROM then a movement screen (as tolerated) will uncover issues that need to be addressed first before anything else can be programmed.

What is the best type of exercise for someone with lower back pain?

19 Answers

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