It is about a man or woman with light metabolic syndrom, age 50-60, who are not sedentary & w patellofemoral problems. I would like to know if someone works with these people and what works well for them.
Karin has given some awesome points. I’m sure by now you have figured out how to train this client; hopefully helped him lost some weight and improved his overall physical condition. Where in Athens do you train?
