What is the best hydration belt for running long distance? To hold iPod/iPhone, keys, water bottle… Etc?
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It also depends on your comfort, it’s an individual thing. I cannot stand anything around my waist, so I hold a water bottle with a pouch. I also use the Nathan products. Go to a local running specific store and they can walk you through all their products and have a face-to-face discussion on what might be best for you.