what is the best exercise to strengthen the lower trapezius and with what clients’ is this most helpful

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1.56K viewsMarch 14, 2012

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Chris 0 March 14, 2012 0 Comments

shoulder problems

score 0 · Answer 1

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Chris 0 Posted 0 Comments

Pullups recruit what muscle? Lat’s..
Dips recruit what muscle? Triceps

Check the above answer bryant as the exercises you mentioned do not target the low traps biomechanically.