what is the best exercise to strengthen the lower trapezius and with what clients’ is this most helpful ADVERTISEMENT 1.13K viewsMarch 14, 2012 0 Chris0 March 14, 2012 0 Comments shoulder problems 13 Answers ActiveVotedNewestOldest 0 Chris0 Posted 0 Comments Pullups recruit what muscle? Lat’s.. Dips recruit what muscle? Triceps Check the above answer bryant as the exercises you mentioned do not target the low traps biomechanically. You are viewing 1 out of 13 answers, click here to view all answers. Register or Login