what is the best exercise to strengthen the lower trapezius and with what clients’ is this most helpful
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Mr. Lots of Acronyms. Both lats and dips will recruit the lower traps, not as the primary mover but as stabilizers. At the bottom of a lat pull and the top of a dip the pec minor and lower traps will stabilize the scapula in the downward position. The exercise you recommended is just a modified lat pull.