What is the best exercise to do to build your strength, endurance, and to make your trouble spots go away? ADVERTISEMENT 779 viewsApril 29, 2012 0 Garrett April 29, 2012 0 Comments 10 Answers ActiveVotedNewestOldest 0 Andrew0 Posted 0 Comments I agree with everyone that says there is not one magic exercise that will make everything fall into place. I will have to say the three most effective exercises I can think of are the bodyweight squat, pullup or assisted pullup, and running/walking. You are viewing 1 out of 10 answers, click here to view all answers. Register or Login