What is the best ab exercise for asthetic results?

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2.06K viewsJune 9, 2011

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Magali 0 June 9, 2011 0 Comments

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Good nutrition/diet, cardio and a variety of bodyweight exercises. Also swimming can help because it burns a lot of calories and above all you need determination and discipline. There is no one specific core exercise that will give you the ads you are looking for.

What is the best ab exercise for asthetic results?

16 Answers

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