What is strength training? 2.41K viewsMay 16, 2011 0 Jacqueline May 16, 2011 0 Comments 15 Answers ActiveVotedNewestOldest 0 Bryant0 Posted 0 Comments Cannot tell if serious. Lifting weights to encourage the breakdown of muscles so they repair themselves in a desired way. You are viewing 1 out of 15 answers, click here to view all answers. Register or Login
