What is Power Yoga?

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676 viewsJanuary 31, 2013

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Martina January 31, 2013 0 Comments

8 Answers

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score 0 · Answer 1

Martina,

Might this link give you some direction?

All the best.

http://www.poweryoga.com/

score 0 · Answer 2

Hello Martina Johnson,

This style of yoga is more vigorous by moving from pose to pose quickly and breathing loudly; also known as Ashtanga.
Take care.

score 0 · Answer 3

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Bryant 0 Posted 0 Comments

/agree with natalie.

score 0 · Answer 4

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Michael 0 Posted 0 Comments

Hello Martha,
I too agree with Natalie.

Sincerely,
Michael

score 0 · Answer 5

Hi Martina,

as this is a hybrid created by the market to make yoga more mainstream, it really does not have a set definition except to focus more on the strength component required for yoga and thus modeled on the ashtanga yoga style.

Ultimately it is whatever a given instructor has decided it to be.

Karin Singleton
www.meltnc.com

What is Power Yoga?

8 Answers

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