What is NIA ADVERTISEMENT 556 viewsJuly 22, 20180 Cookie July 22, 2018 0 Comments It is a class….I am double certified in Pilates and Yoga but have not heard the term 6 AnswersActiveVotedNewestOldest 0 Martin0 Posted 0 Comments You should go to their website. nianow.com. It is a great add on movement workout to anyone’s workout. It is marketed as a lifestyle sort of thing. I would not neglect other forms of exercise, especially reistance training. You are viewing 1 out of 6 answers, click here to view all answers. Register or Login
