What is NIA

Question

999 viewsJuly 22, 2018

0

Cookie July 22, 2018 0 Comments

It is a class….I am double certified in Pilates and Yoga but have not heard the term

6 Answers

You are viewing 1 out of 6 answers, click here to view all answers.

score 0 · Answer 1

You should go to their website. nianow.com. It is a great add on movement workout to anyone’s workout. It is marketed as a lifestyle sort of thing. I would not neglect other forms of exercise, especially reistance training.

What is NIA

6 Answers

About IDEA

Advertising & Exhibiting

Subscribe to our Newsletters

Connect With Us