What is in your fitness book library?

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1.30K viewsJanuary 29, 2020

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Jenilee September 28, 2011 0 Comments

Mark Answered question January 29, 2020

11 Answers

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Mark · Answer 1 · 2020-01-29T13:55:09+00:00

Hi guys, this is actually quite an interesting topic, and in such cases, I always use one educational platform thanks to which I can find any information, such as this https://freebooksummary.com/macbeth-and-physical-appearance-21354 or much more. They also do excellent reviews on books and related materials. Perhaps this will be useful to you.

score 0 · Answer 2

Anatomy Trains – Tom Myers

Yoga Anatomy – Leslie Kaminoff

Musculoskeletal Anatomy and Human Movement – Lawrence and Scott Golding

Myofascial Yoga – Kirstie Segerra

Musculoskeletal Anatomy Coloring Book – Muscolino

and a ton of yoga textbooks from my 200 hour training.

score 0 · Answer 3

I like Tami Hoag’s THE ALIBI MAN. Quite insightful. Good airplane reading. And you can also read all the textbooks on physiology! It’s a fascinating subject.

score 0 · Answer 4

Hi Jenilee,

Here are a few books in my library:

1) Athletic Bodies in Balance-Gray Cook

2) Anatomy Without a Scalpel – Lon Kilgore

3) Starting Strength-Mark Rippitoe

4) NSCA’s Essentials of Strength Training and Conditioning Thomas Baechle and Roger Earle

5) Functional Training for Sports- Michael Boyle

6) New Rules of Lifting for Abs-Lou Schuler/Alwyn Cosgrove (the book on a Kindle but it’s a great read!)

score 0 · Answer 5

High Intensity Metabolic Training is my favorite 😉

http://www.amazon.com/High-Intensity-Metabolic-Training-Chris/dp/1481156…

What is in your fitness book library?

11 Answers

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