What is in your fitness book library?
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Hi Jenilee,
Here are a few books in my library:
1) Athletic Bodies in Balance-Gray Cook
2) Anatomy Without a Scalpel – Lon Kilgore
3) Starting Strength-Mark Rippitoe
4) NSCA’s Essentials of Strength Training and Conditioning Thomas Baechle and Roger Earle
5) Functional Training for Sports- Michael Boyle
6) New Rules of Lifting for Abs-Lou Schuler/Alwyn Cosgrove (the book on a Kindle but it’s a great read!)
High Intensity Metabolic Training is my favorite 😉
http://www.amazon.com/High-Intensity-Metabolic-Training-Chris/dp/1481156…