I own a Curves fitness center and one of our members has very limited ROM in her knees. What can I have her do to increase her heartrate on the recovery boards? Most members jog on the recovery boards but she can’t.
Without commenting directly about your client (because I don’t really have any details here) one tool that I use with some of my clients with knee issues that limit their ROM is the upper body ergometer. I love this piece of equipment!