What is a good website which provides a stretching resource site?

Question

318 viewsSeptember 12, 2014

0

Good stretches/site/resource

score 0 · Answer 1

I know it is old school but are you interested in an actual book? I really like ‘Stretching Anatomy’ by Nelson and Kokkonen.

score 0 · Answer 2

The Mayo Clinic and webMD have very good information on the topic of streching. Here are the links:

Have a great day,

score 0 · Answer 3

Hello Michelle Guerrero,
Here is more for you:

Take care,
Natalie aka NAPS 2 B Fit.