What is a good website which provides a stretching resource site?

Question

699 viewsSeptember 12, 2014

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Michelle September 12, 2014 0 Comments

Good stretches/site/resource

score 0 · Answer 1

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Ariadne -2 Posted 0 Comments

I know it is old school but are you interested in an actual book? I really like ‘Stretching Anatomy’ by Nelson and Kokkonen.

score 0 · Answer 2

The Mayo Clinic and webMD have very good information on the topic of streching. Here are the links:

Have a great day,

score 0 · Answer 3

Hello Michelle Guerrero,
Here is more for you:

Take care,
Natalie aka NAPS 2 B Fit.