What is a good alternative to eating pasta?
Another alternative are “zoodles”. Zucchini that has been “noodlized”. How to do that? A simple kitchen tool. Available as a hand-held kitchen device (typically hour-glass shaped) or a little machine (with more blade choices )for use on your counter. I find zoodles very satisfying. Its a wonderful way to eat a healthy bunch of “pasta” with my spaghetti sauce and get my veggies in at the same time. Kids love’em too. Fun. Very economical too.
https://www.walmart.com/ip/The-Original-SpiraLife-Vegetable-Spiralizer-S…
There’s an asian noodle called a shiritaki noodle that has zero net carbs and is thus “diabetic friendly,” if that’s your concern about eating a lot of pasta. If rinsed well and then added into a soup or flavorful pasta dish, they have the taste and texture of regular noodles. I use them in soup often.
