do you regularly read to stay up to date and get the best fitness and nutrition information? I personally go back to my old certification manuals (and college text books) and purchase new manuals and I love the ACSM and AFAA quarterlies. I could go for a new subscription….suggestions?
Thanks LaRue and Joanne. You two offer great advice on the board, here. I was just trying to find out what others are reading and how they stay motivated, informed and focused. I will be checking out NSCA’s journal soon.