What foods should be avoided when you have high cholesterol?

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1.43K viewsJuly 6, 2011

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Joan June 23, 2011 0 Comments

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Eliminate trans fat! It is way worse than regular saturated fat. Go with trans fat free margarine or a butter blend that is high in unsaturated fat. Avoid baking mixes, desserts, and snacks with trans fats….there is usually a better option that tastes as good or better.

What foods should be avoided when you have high cholesterol?

13 Answers

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