What foods should be avoided when you have high cholesterol?
My advice is always, always, always check-in with your physician before doing anything else. High cholesterol, like most other medical issues/conditions can be mutli-faceted and not necessarily respond to a simple fix. That being said, the short answer to your question is “foods high in cholesterol and saturated fats” should be avoided or at least limited.
LaRue, CSCS
www.lecfitness.com
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