We are about to start a program that will require at least 600 fitness assessments on top of the traditional, comprehensive assessments we do for our personal training clients. We have been researching what is on the market but it’s quite expensive. What methods are you current using/would you recommend or that you would not recommend? Thanks for your help!
I create “lesson plans” using paper and pen. If you want to digitalise them (e.g. if you’ve created a one page lesson plan with stick figures and short descriptions, you can take a photo of them with your smartphone and drag/drop the image into a note (e.g. “Client XYZ Note”) within Evernote. If you purchase the premium version of Evernote you have the ability to share the Note with your Client. You could put 100’s of their lesson plans on that one note. As soon as you add the lesson plan your Client will immediately receive it on their computer’s Evernote. This obviously keeps you and your Client really organised.
This Evernote thing may sound technical, but if you go to Youtube and type something like “How to use Evernote”, you’ll be an expert within less than an hour.
Having said all that…
To save time when creating yoga lesson plans, I created a software (I’m a yoga teacher, software developer and website designer) called The 15 Minute Yoga Lesson Planner which is available at http://georgewatts.org/yoga-lesson-plans/. Even though I initially created the software for myself, over 1000 yoga teacher worldwide now use it.
BWY Yoga Teacher
Free yoga lesson planning tips & tools | http://GeorgeWatts.org
I bought the software from the link above and it works great for me so far. I have 40 online clients and 23 in-home, I can chose what to measure and track and there are nice forms to compare data.
AFAA has a number of good assessment forms in their manual. ACE also has a number of fitness assessment forms available. However, creating an assessment unique to each of your clients can be especially helpful when designing the client’s training program. It may not give you an estimated VO2 max, or %body fat, but they not be an important measurement.