What exercises would you recommend for a Talonavicular joint fusion I cant move my ankle. I was thinking about resistance weight

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990 viewsSeptember 26, 2018

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Carole September 25, 2018 0 Comments

Would weight resistance machines help me tone up and lose weight.u

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Carole Posted 0 Comments

Would you advice me to do any cardio machines if so which one would i be able to do.
Cheers