What exercises should be avoided for a person with double knee replacements besides those involving jumping?
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Hi Beverley,
“It’s super to keep the doctor in the loop. Each person I’ve trained with knee replacements have been different. As you probably know, it’s important to communicate and ease into exercises through micro-progressions. Talk with them about what feels good to them. One of my current clients with a knee replacement can do just about everything. When he kneels on that knee it is numb. Interesting!”
The current client I have can do just about everything too. He is very determined and doesn’t let me treat him differently. Noentheless, I want to keep the workouts fresh so would you suggest anything beyond the basics to keep him and I engaged?