What do you think the benefits are of private personal training versus small group training?

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530 viewsMarch 4, 2015

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Kisar March 4, 2015 0 Comments

Do you think private training is better than small group training? Regardless of cost, if someone can afford private training and they wanted to get the best results, would you ask tell them private or small group?

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I believe group training can be better for certain individuals.Camaraderie, competition and accountability tend to be key factors in some peoples motivation to make it to workouts on those days they might otherwise just skip a workout. Those individuals usually get a “better” workout for the same reasons.

What do you think the benefits are of private personal training versus small group training?

9 Answers

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