What do you think of using the liquid diet for weight loss?

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1.68K viewsJuly 22, 2011

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Monica July 22, 2011 0 Comments

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I would not recommend it. Liquid calories do not keep you feeling as full as actual food. Plus, they do not teach you better eating habits that you can have for long term healthy weight. If it works, it could be a quick fix, with a good chance to regain the weight you loss.

What do you think of using the liquid diet for weight loss?

17 Answers

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