What do you think is the hottest trend in fitness beside Zumba?
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According to the ACSM following is the “Worldwide Survey of Fitness Trends for 2011.”
1. Educated and experienced fitness professionals.
2. Fitness programming for older adults
3. Strength training
4. Children and obesity
5. Personal training.
6. Core training
7. Exercise and weight loss
8. Boot camp
9. Functional fitness
10. Physician referrals
11. Yoga
12. Worksite health promotion
13. Outcome measurements
14. Group personal training
15. Spinning
16. Sport-specific training
17. Worker incentive programs.
18. Clinical integration/medical fitness
19. Reaching new markets
20. Wellness coaching