What do you suggest for people with acid reflex everytime they try to do roll ups, etc.?
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Hi Debbie,
ultimately, Pilates is just one modality of many. If the movements traditionally associated with Pilates are just not for that client, then just do something else with the client. Check out MELT with its MELT Strength component, for example, or use balls. There is so much else.
Karin Singleton
www.meltnc.com