What do you like most about taking group exercise classes versus working out on exercise equipment?
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I like them because for one hour I can leave the thinking about exercise programming to somebody else!
(Nice dogs – from one dog-person to another 🙂
Karin Singleton
www.meltnc.com
When I find a good group exercise class(which is not easy) I love that I can totally focus on working out and can really push myself:
As a trainer I carry the same attitude about working out as my clients. I like an efficient, well thought out, intelligent workout that I can put my head into and get maximum results!
I never workout with machines, way to boring!