What do you feel is the best overall nutrition plan for the average person trying to lose fat? ADVERTISEMENT 631 viewsJune 29, 2013 0 Jeremy0 June 29, 2013 0 Comments 1. Paleo 2. Vegan or vegetarian 3. Doesnt matter just so calories are lower 4. Other form please advise 8 Answers ActiveVotedNewestOldest 0 Sue0 Posted 0 Comments As a personal trainer and health coach I don’t give out nutritional “plans” as it is not within my scope of practice I focus on educating my clients about food values and nutrient dense food choices. Ultimately they have to find the right balance. You are viewing 1 out of 8 answers, click here to view all answers. Register or Login