My client has Costochaudritis – very imflammed ribs. It could take up to 1 year to heal. Even breathing is painful.
We do not do anything that involves her upper body. Therefore, I do just leg and glute work that does not use even her core if possible.
Any suggestions? This could get really repetitive for her!
Interesting. I have never come across anyone with this medical problem so far. Have you talked to her physician to get some kind of direction as to what might be the best way to approach this? There are different levels of this condition and depending on the level there is a different type of treatment. A severe condition of Costochaudritis will require the patient to stay away from any type of physical activity.