This would be more a challenge versus a complaint! My clients are mostly females, and the majority of them are in their 40s and 50s. The most difficult thing they convey to me about losing weight at this age has a lot to do with changing hormones and how difficult it is to lose weight. It’s not only a matter of calories in and calories out, but fluctuating hormones can really play a role–and challenge–a woman’s goal to lost weight. Balancing hormones can be tricky, but women can be successful it just takes time and knowledge.
Hope this helps.